Do you live in workout clothes? I do. I play tennis, run or do some other kind of physical exercise pretty much everyday. Most days, I put on a tennis or fitness outfit, do my physical activity in the morning, and then spend the whole rest of my day in those sweaty clothes. The result is that, on occasion, well I hate to say it but, I don't smell so good. Working up a healthy sweat may be great for my body, but not so much for my nose.And, here's my next big admission I hate to make about my workout gear. Over the years, I've thrown away … [Read More...]
Welcome To Tennis Fixation!
While you're not allowed to have on-court coaching during your tennis matches, the USTA's Rules of Tennis allow you to look at notes on court. That's pretty clear. But can you look at notes on court in the middle of a game, between points? Can you put your notes in your pocket and then pull them out … [Read More...]
Happy 50th episode of Tennis Quick Tips! I'm so excited to have made it to my official 50th episode of this podcast. And I have a special gift for all of my wonderful listeners that I'm giving away right here in the show notes. So listen in as I celebrate 50 great episodes of Tennis Quick Tips! You … [Read More...]
Time for another rules episode! And I think you'll like this one because I bet you've seen this rule violated in your matches and you've wondered if someone is trying to "game" you with it. Yes, today we're going to talk about just how much time you get to do various things on court during a match … [Read More...]
I don't know about you, but I do not have time to do everything I need to do to get better at tennis. When I have a match day, like today, it's hard for me to also fit in a real workout. And I think I need a real workout most days, even on match days, because I just don't think I get a very good … [Read More...]
If you haven't figured it out by now, tennis is my favorite sport. And it's one of my favorite tennis activities. But is tennis a good way to get into great shape? Can I burn fat just by playing tennis? What I really want to know is, exactly how many calories can I burn playing tennis? In this … [Read More...]