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Gift-Guide-Fitness-2014

Best Holiday Gifts For Tennis Players – 2014 Fitness Edition

Joy! More of the Best Holiday Gifts for Tennis Players! Each year, I put together a list of my favorite tennis gifts to give (and to get). This year I'm doing several editions - to cover every possible player at every possible price point. Last week it was Best Holiday Gifts for Tennis Players - Women's Edition, a great collection of gifts just for the ladies. This week, it's all about fitness baby! Here's a collection of holiday presents to whip your favorite tennis partner, pal or special someone into tennis-fit-shape (or just go ahead and … [Read More...]

Featured Posts

Better Footwork for Tennis

Better Footwork For Tennis – Tennis Quick Tips Podcast 61

Sprinting, reaching, stretching. lunging, stopping, bending, leaping, quick changes in direction, explosive starts and stops. All of these movements are required in a typical tennis match. In this episode, we'll talk about on-court movement and how you can improve your tennis footwork to make sure … [Read More...]

Game Set Fab Tennis T-Shirt Giveaway

Holiday Tennis Giveaway With Game Set Fab!

It's time for a Tennis Fixation Giveaway!  Yay! I'm so excited to announce today's giveaway because it's a holiday giveaway and I am already anxious for the holidays! And this is a giveaway involving some adorable tennis t-shirts - you will absolutely love these! AND this is a bonus giveaway … [Read More...]

Foam Rolling for Tennis Players - Legs

Foam Rolling Video for Tennis Players – Legs

I have been super tight lately, especially in my legs. Maybe it's the colder weather. Maybe it's just me getting older. (Ugh.) Whatever, I've been using my foam roller more and more to help stretch and loosen my legs. This handy little piece of equipment can really help dig into your muscles and … [Read More...]

Fitness & Nutrition Posts

Summer-Tennis-Fitness

Quick and Easy Summer Tennis Fitness

I don't know about you, but I do not have time to do everything I need to do to get better at tennis. When I have a match day, like today, it's hard for me to also fit in a real workout. And I think I … [Read More...]

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Mental Game Posts

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