• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

https://tennisfixation.com/

  • Home
  • Free Serve Cheat Sheet
  • Real Tennis Tips Book
  • Tennis Quick Tips Podcast
  • Favorite Tennis Resources
  • Blog
  • About
    • About Kim
    • About Tennis Fixation
  • Archives
  • Let’s Chat!

I’m Working Out With Tennis Star Serena Williams

October 4, 2012 by kselz

I was shopping in Wal-Mart recently and came across something I absolutely had to buy. The Serena Williams Workout Mix. I found it in the candle section (really) on one of those displays of soothing music to relax with where you can play samples of all of the music using their clever little sample player. And as soon as I saw it, I knew – I had to buy it.

Who knew Serena Williams was putting out workout mixes? I certainly did not and I actually try to keep up with this kind of stuff. But she is and lucky me, I found it.

So what exactly is the Serena Williams Workout Mix? It is one hour of non-stop music at 130 to 134 beats per minute. If you don't know anything about beats per minute, this speed would have you walking at a pretty good clip. The tracks are all remixes of songs that have been incredibly popular this past summer. In other words, if you keep up at all with Top 40-type pop hits, you'll recognize most of this stuff.

While I bought my Serena Williams Workout Mix at Wal-Mart, I found it a little cheaper on Amazon. Here's a link to the MP3 collection on Amazon if you're interested:

And – surprise, surprise – I also found the Serena Williams Workout Mix 2 with even more disco-ish remixes! Here's a link to that collection, also on Amazon:

Just FYI, if you purchase either of these MP3 collections through the above links, Tennis Fixation gets a small percentage of the purchase price. However, these CDs are available through a number of other sources, both on-line and in stores, so please feel free to buy them from wherever you'd like. But I can tell you – if you go check these out on Amazon, you get to listen to samples of each track and that can help you decide if you like the pace or the songs.

Here's my dream – doing Cardio Tennis with the Serena Williams mix playing in the background. I wonder if I could make that happen? I'll let you know.

© Kim Selzman 2012 All Rights Reserved

Share Tennis Fixation with your friends

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to email a link to a friend (Opens in new window) Email

Filed Under: Fitness & Nutrition Tagged With: exercise, Serena Williams, workout

Previous Post: « When Your Tennis Lob Hits The Ceiling, Who Makes The Call?
Next Post: How Much Time Is Too Much Time In Tennis? »

Primary Sidebar

Are You Fixated on Tennis?

So am I! You want to improve your game but have fun at the same time? Me too! Hi! I'm Kim and I'm an ordinary tennis player, just like you, so click HERE to read what I'm thinking about and working on and maybe we can improve our tennis games together!

Click for the Podcast

Tennis Quick Tips Podcast

Click to Get the Book on Amazon

I’m an ITPA Tennis Performance Trainer

Tennis Performance Trainer

Top TF Posts

  • Simple Serve Tips: How and Why to Use the Continental Grip on Your Serve - Tennis Quick Tips Podcast 105
    Simple Serve Tips: How and Why to Use the Continental Grip on Your Serve - Tennis Quick Tips Podcast 105
  • What's the Tennis Rule on Double Bounces? Tennis Quick Tips Podcast 55
    What's the Tennis Rule on Double Bounces? Tennis Quick Tips Podcast 55
  • How Many Vibration Dampeners Can You Have On Your Tennis Racquet?
    How Many Vibration Dampeners Can You Have On Your Tennis Racquet?
  • What to Do When Your Opponent Is Moving During Your Serve - Tennis Quick Tips Podcast 190
    What to Do When Your Opponent Is Moving During Your Serve - Tennis Quick Tips Podcast 190
  • "Weird" Tennis Rules: Reaching Over The Net
    "Weird" Tennis Rules: Reaching Over The Net

Click for More on These Topics

  • Backhand
  • Best Tennis Tips
  • Doubles
  • Fitness & Nutrition
  • Forehand
  • Fun Stuff
  • Gear & Equipment
  • Lessons & Coaching
  • Lob & Drop Shot
  • Mental Game
  • Podcast
  • Return
  • Serve
  • Singles
  • Strategy
  • Strokes & Technique
  • Style & Fashion
  • Tennis Books
  • Tennis Rules
  • The Pros
  • Tips & Tricks
  • Volleys
SiteLock

Footer

TENNIS FIXATION

Looking For More? Search Here:

CLICK FOR:

  • ADVERTISING POLICY & LIABILITY DISCLAIMER
  • PRIVACY POLICY
  • ADVERTISE AND PARTNER WITH ME
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2025 https://tennisfixation.com/ on the Foodie Pro Theme