Some of the best tennis advice can be distilled down into one sentence. Here's a simple tennis “one-liner” that can do so much to improve your mental strength during a match – play one point at a time. Don't think about the point you just played (and maybe lost). Don't think about how the next three points could win (or lose) the match for you. Instead, let all of that go and play the one point that is happening right now. Applying this very simple tennis tip can make a huge impact on your game.
Happy Tennis!
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