Here's a great post on stretches that the pros will very likely be doing to prepare for their matches and avoid injury at the U.S. Open: 3 Stretching Strategies You're Sure To See At The 2010 US Open. And if the pros are doing these stretches, you can bet that you and I should be doing them too!
This post is from the TennisMindCamp blog which is one of my go-to places for tips on all aspects of tennis, especially the mental stuff. We've certainly discussed stretching here is posts like Winning The Warm-Up and Quick Tennis Fix: Stretch! To make the most of your time on the tennis court, be sure you've added a quick and effective stretching routine to your game.
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